($10 surcharge for mobile treatments)
Treatments can include
|Massage Therapy||Myofascial Dry Needling|
|The scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding and/or causing movement of or to the body.||Myofascial Dry Needling (MDN) uses fine needles applied to trigger points located within muscles to achieve its therapeutic effects.
This differs from Acupuncture which uses points that lie along the body’s meridians or energy channels.
|Traditional Cupping (Flame)||Myofascial Cupping (Vacuum)|
|Cupping is the application of glass or plastic cups to the skin with suction that the hand movements of myotherapy.||The suction causes the skin to lift slightly from the muscles and allows impurities to be drawn towards and expelled through the skins pores.|
|Corrective Exercises & Stretches||Temperature Therapy|
|Corrective exercises are prescribed to gradually strengthen weakened muscles, permanently change dysfunctional patterns, and reduce the chance for re-injury. Stretches are prescribed to lengthen muscles that are shortened and tight.||Temperature Therapy is the application of heat (thermal therapy) or cold (cryotherapy) using heat packs, ice packs, ice baths etc.
It can help to reduce inflammation or increase blood flow, reducing recovery times from injury.
|Prenatal massage is a type that’s similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly.||TENS is an abbreviation of Transcutaneous Electrical Nerve Stimulation.
Transcutaneous means “across the skin”. In simple terms, a tens machine stimulates your nerves via an electrical current through your skin.
A TENS machine is an electronic medical device. A TENS machine may assist you in modest short-term pain relief.